Ellie O'Neill Training
1-2-1 personal training in Gosport that meets you where you are. Real coaching, honest accountability and a plan you can stick to — for Gosport, Fareham and Lee-on-the-Solent.
Your coach
I've built EO Training around the kind of coaching I wish I'd had starting out — no judgement, no fads, just consistent work that adds up. Whether you're stepping into a gym for the first time or chasing a new PB, we'll build the plan together.
More about meThis week
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A simple, beatable target set by Ellie each week to keep you moving between sessions.
Follow along
@eopersonaltraining
Sundays
Fight 09:00–09:45 and Mind Body & Spirit 09:45–10:30. £7 a class, £35 class pass.
7 weeks
14 PT sessions, weekly food plans and check-ins. £280, payment plan available.
Structured strength programming built around your level, not someone else's highlight reel.
Simple nutrition guidance and accountability so the work in the gym actually sticks.
Sessions tracked and numbered, so you can see exactly how far you've come.
Create your account, pick a slot that suits you and I'll see you in the gym.
1-2-1
Every session is planned around your level, your goals and the time you actually have.
1S15
Sessions are numbered and tracked, so your history is never a guess — it's a record.
27 wks
The Shredder pairs 14 PT sessions with weekly food plans and honest check-ins.
3Areas covered
Based in Elson, Gosport, with clients travelling in from across the peninsula. Not local? Online programming and food plans work anywhere.
Inside the studio
A private studio in Elson, Gosport — no queues, no crowds, just the kit you need.
